Hi, my name is Judy, I’m a Boomer, and I need to get in better shape. 🙂
About five months ago, a blogging friend, Kc at Amaraland, talked me into buying a Fitbit Zip in order to track steps taken on a daily basis. I love it! If you’ve ever wondered if you are sedentary in the winter or if you walk enough on an average day, this will give you that answer. It may be an answer you don’t like, but it will be an answer.
Kc lives on the west coast and can walk most days in warm to moderate temperatures year around. I have a little more of challenge with the cold, ice, sleet, rain, and snow up here in New England. That’s when I need to hit the big box store, mall, or my treadmill with a good book on the stand.
2015 does not include a diet resolution, but it does include trying to reach 10,000 steps per day and skipping a few of those chips or sweets along the way.
Have a blog? Have a Fitbit? Maybe we should set up a community to challenge each other?
Whether you are planning to have family board game night or heading out to a celebration, have a safe and fun New Year’s eve.
As 2014 comes to a close, I will kick it to the curb with as much gusto as I can muster.
I look forward to the optimism that the start of a new year brings, and here’s hoping 2015 is a healthy and happy one for all of us. 🙂